Marshmallow Mountain Mile
Location Brighton Michigan Start Time 11/7/2015 9:00:38 AM
Category 1 Mile
Distance 1.10 miles Ascend 83 feet Descend -72 feet
Total Time 00:11:27 Moving 00:11:12 Stopped 00:00:15
Average Pace 00:10:22 min/mi Fastest Pace 00:06:53 min/mi Slowest Pace 00:18:48 min/mi
Calories 146 Average HR 153 BPM Max HR 164 BPM
Weather 43 °F Unspecified Min./Max.: 42.4 °F/43.2 °F; Pressure: 1019.6 mbar; Humidity: 87.2%; Dew point: 39.5 °F; Wind Speed: 4.2 mph; Precipitation: 0.0mm
Equipment Asics - Asics - Gel Nimbus 17
Super Feet - Green - Pair 5
Garmin - 910XT
Garmin - Garmin Heart Rate Monitor
Duracell - CR2032 #3
Omron - HJ-729ITC
Duracell - CR2032 #5
Notes The first part (1 Mile run) of the Hot Cocoa "Double Shot" which is a 1 Mile run followed by a 5K with a few minutes in between!
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:10:35 00:10:35 00:10:35 5.7 13.46
1.10 00:11:27 00:00:51 00:08:19 7.2 -2.89